Is it normal to have this confusion?
Hello, I am a 25 year old female. For the last year I had anxiety but when I realized it was a little bit late, I did not pay attention from the beginning. I cannot say that something particularly bothers me. I do not have family, relationships or work problems...
I would say that I have an existential crisis connected to my future. Many changes are happening at the same time and I have a burn out.
I was studying at university, working and attending another course at the same time. I have just graduated, I am satisfied by myself, by some standards that are in society I can be considered as someone who is successful for her age, I have a beautiful family and love life. But I am always questioning myself (probably normal?), my future, my work-study related things. I was studying psychology (bachelor), now I do not know if I want to start a master at uni or another program yet, also I am moving to another country soon to live with my boyfriend after having a long distance relationship, so I am happy and scared. I work but my work is not completely connected to my studies. I need to develop as a professional and I need to work to have money too. I feel like my life is a little bit messy now. I do not know how to start organizing my life. I am not a sad person, but I am not calm right now, while normally I am quite calm. Is it age problems, period, decisions? I have tried psychotherapy before and I can say I know myself but now It is too confusing.
